Improved Quality of Life with Soundproof Windows

The goal of soundproof windows seems simple enough: to reduce the noise coming through traditional windows. And so it is. But the benefit of CitiQuiet soundproof windows meets and far exceeds that initial goal.

CitiQuiet soundproof window systems make your life better. Not just quieter: better.

You may want soundproof windows for a music studio. Or maybe you want to block out sirens and other traffic noises at night. Once you have your new CitiQuiet windows, you’ll realize how much intrusive noise negatively impacted your life.

Some of the positive changes may surprise you. They will certainly make you appreciate your improved indoor spaces.

Reduced Stress

Noise is stressful for your mind and body. Loud noises cause your body to release “fight or flight” hormones. This is an important protective mechanism when you’re out in the world.

But when those loud noises are waking you up at night, the sweating and racing heart caused by all that adrenaline serve no practical purpose. If the loud noise is constant throughout the day and night, your body reacts by always being on high alert.

Our bodies aren’t meant to be in this state all the time. Chronic exposure to noise pollution can cause anxiety, irritability, and frustration.

When you have CitiQuiet soundproof windows installed in your home or office, up to 95% of that existing noise disappears. Your body can relax from the hypervigilance caused by noise pollution.

Your stress hormones decrease, allowing your body to achieve better balance. You’re likely to feel less tense and more at ease.

Increased Productivity

High stress results in low productivity. The stress hormones make it hard to focus. Noise itself is distracting and irritating when you’re trying to concentrate.

Eliminating noise with CitiQuiet’s soundproof windows makes you more productive at work and home. You can concentrate on that book you’re trying to finish just as you can focus on your next work assignment.

Improved Sleep

One of the most destructive ways excess noise affects your body is by interrupting your sleep. Sleep deprivation is bad for your health and your sense of well-being.

When you’re woken at night, your sleep cycles are disrupted. You get less of the REM sleep you need to feel refreshed in the morning. If you experience nighttime stress reactions, it’s hard to go back to sleep, and your hormonal balance is upset.

CitiQuiet soundproof windows eliminate sleep-disrupting noise. You’ll find it easier to fall asleep and stay asleep with our innovative window inserts.

young girl laying in bed

Improved Health

High stress and disrupted sleep have long-term physical and mental health implications. Research shows that chronic stress is linked with high blood pressure, headaches, obesity, digestive difficulties, and even type 2 diabetes.

Poor sleep due to noise increases stress and results in drowsiness, irritability, and reduced attentiveness. As a long-term condition, poor sleep is related to similar health risks as chronic stress.

Both stress and poor sleep can affect anxiety, depression, and other mental health conditions. Chronic noise exposure can also harm your hearing.

By installing CitiQuiet soundproof windows, you aren’t only protecting your ears. You’re protecting your health for years to come!

Improved Quality of Life

Reducing stress, improving sleep, and increasing productivity are all part of improving your quality of life. Quality of life is a term with many definitions. In this case, we’re talking about the objective benefits to your health and well-being that come from having a quiet space in which to live, work, and sleep.

Quiet is something many of us seek. Our hectic lives expose us to more noise than we realize, and we seek out tranquility to relax and refresh. That tranquility is often less about mood music and scented candles than it is about quiet.

Our minds and bodies look for quiet refuge. Our senses are calmed, our bodies relax, and our sleep is uninterrupted when we have a quiet haven.

CitiQuiet soundproof windows give you that haven. By reducing the noise in your home and office, our windows give you better focus and concentration as well as more relaxation and calm.

You can restore your physical and mental equilibrium by having a peaceful, quiet space. Eliminating intrusive, unwelcome, and sometimes jarring noise with CitiQuiet soundproof windows is a major step in creating your personal oasis.

The best part is that you don’t have to go through a stressful (and noisy) remodel to get the benefits of our soundproof window systems. Easily installed in your existing window frames, CitiQuiet soundproof windows bring you the quiet you need to live a better, calmer, happier life.

benefits of soundproof windows
benefits of soundproof windows

Contact us today to learn more about how CitiQuiet soundproof windows can improve your quality of life!  

Other Benefits of CitiQuiet Soundproof Windows

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