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For those that live near train tracks, whether in the city or in typically peaceful suburban areas, the roar and whistle of a train passing through has the ability to disturb even the most tolerant of us. With many relying on trains for commuting, transportation of goods, and even cross-country travel, there’s no chance of […]
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For years, New York City has boasted the nickname “The City that Never Sleeps,” representing its bustling streets full of honking taxis at all hours and vibrant nightlife. Today, this name has started to take on another meaning. Research has found that the average New Yorker gets just six hours and 47 minutes of sleep […]
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Most of us are well aware that a good night’s sleep is key to overall health and well-being. However, many of us do not regularly receive the restorative rest our bodies require as a result of nighttime environments inhibiting proper sleep. One of the most common sources of interruption? Noise. In most cases, noise and […]
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Much like air, food, and water, every human being needs sleep in order to live and maintain their overall mental, physical, and emotional well-being. Though sleep is necessary for everyone, there is one group for which proper restorative sleep is particularly important: Adolescents. Looking back at our middle and high school years, we can each […]
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Sleep: everybody needs it, but most of us aren’t getting it. Decades of research show that good sleep is essential to maintaining overall physical, emotional, and mental health. And yet, millions of Americans suffer from lack of restorative sleep. What then, is contributing to nighttime restlessness and morning exhaustion quelled only by the caffeine-laden cup […]
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There are homebodies and then there are people who love being out and about. No matter who you are, you can admit that the comfort of your bedroom is beyond compare. From the privacy of your own dwelling, to the fluffiness of your personal pillows, there is something about a bedroom that exudes relaxation and […]
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Are you sick of waking up in the middle of the night because of loud sounds? Do you have a hard time falling asleep due to pesky outdoor noises? Soundproof Windows are an invaluable solution to your home that not only lessen the effects of noise but also provide you with the great night’s sleep […]
Read MoreBy Mike Lentin Ever wonder why your neighbor’s place is hushed and silent, when yours is alive with ambient sound—even though you live on the same street? The answer lies in the STC rating of your walls and Windows. STC stands for Sound Transmission Class. An STC rating is a measurement of how much airborne […]
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